Peanut, Butter and Jelly Oats

on



Overnight Oats 3 Ways | Easy and Healthy Breakfast 

Are you a health- conscious person or are you an employee worker with less time for a healthy breakfast? If so, the overnight healthy oats are ready to go and immediate option.

For a healthy life, a healthy diet plays an important role, and it includes grains, lean protein, fresh fruits, fresh vegetables, dairy, legumes, saturated fat and sodium. Ford plays a vital role as it is the lubricant of life, but you have to balance it as well.

Overnight oatmeal is widely appreciated breakfast as well as brunch option as a nutritious and fiber- luscious food for everyone, but many people know about hot cereal.  The new version of overnight oats is cold and fruity meals for the fruit and grain lover. Overnight Oats are three most popular and trendy on vegan, keto, and healthy diet. They are ridiculously easy to prepare, yummiest and light breakfast that full your stomach with goodness and nutrients. 

The Overnight Oats are a must try breakfast, especially if you want a super easy delicious and convenient meal on the go.


INGREDIENTS 

  1. Oats - 1/2 cup 
  2. China seeds - 1 tbsp 
  3. Milk - 1/2 cup 
  4. Vanilla essence - 1 tsp 
  5. Salt - pinch
  6. Honey - 1 tbsp 
  7. Peanut butter - 1 tbsp 
  8. Strawberry jam - 1 tbsp 
  9. Diced strawberries - 1/4 cup 
  10. Greek yogurt - 6 tbsp 

INSTRUCTIONS 

  • In a jar add oats. 

  • Then add china seeds.

  • Also add milk and vanilla essence to the jar.

  • Now add honey and salt. 

  • Add peanut butter and strawberry jam.

  • Also add diced strawberries and mix well. 

  • Close with a lid and refrigerate overnight. 


  • Take out from fridge and mix well.

  • Add Greek yogurt on top.
  • Top with strawberries,  blueberries and chopped peanuts.



Click here to follow me on 👉Instagram

Cheers and Happy Eating!!!

To be continued with....
Peanut butter and jelly oats &
Tasty Tropical Oats....








Comments

Post a Comment